At Shockspital we see a lot of Lefty and Headshok forks of various ages and in various states of disrepair. Among other things, we go throu...

Are you an olfactory sort of person? Take this brief quiz to find out: 1. I open the milk jug for an illicit swig when Mom is not lookin...

Recently a few of us mechanical type Freewheel Golden Wrench bike fixer people attended Park Tool's 50th Anniversary event. For half a c...

If you're like me (and you are, at least if A. you have gums, and B. you are bilaterally symmetrical), you're experiencing some seri...

Here's a link to the video on Mountain Bike Action .

Just a heads-up that Shockspital World HQ is now based out of the Freewheel Bike West Bank location. We still have a lab at the beloved Mid...

Shockspital-West Bank got a pair of Headshok Fatty Ultra forks in the other day, so Troy (from WB) and Tyson (from Shockspital's Midtown...

So what's the biggest difference between our shop here at Freewheel and the shop that you have set-up in your basement?  Most likely the...

Over the past two weeks our friends at Surly and QBP have begun shipping us all of the components required to build up a Surly Krampus (on...

This comes up a lot here at Shockspital: a Lefty Max comes in for service that still has the old Manitou damper in it. These are cool forks ...

I remember when mountain bike manufacturers wisely started to put straight-bladed rigid forks on their mountain bikes. It was an adorable l...

Well it's that time again, to think about studding tires for the fatbike.  We here at Freewheel Bike have been using Grip Studs for th...