If you have a Salsa Cycles Chili Con Crosso with a press-fit BB30 bottom bracket you may want to bring it in for a littl...

 The crew at Shockspital have been getting a lot of requests to tune Fox rear shocks from XC racers that are riding Trek bikes. It seems t...

So it's Thursday evening, about two hours before close at Midtown when we receive a frantic phone call from the airport.  There's a ...

It's been just over a year since our Eden Prairie store opened up, and we're finally getting to service the bikes that we knew were...

Have you ever noticed that some suspension forks will come with adjustable rebound damping, but not adjustable compression damping? But th...

Pretty! If you've been following our Facebook page , you know that Shockspital recently sent a couple of representatives out to Cann...

No, no, we (Shockspital) haven't moved again. We're just revamping our space in the Freewheel Midtown Bike Center. Until now we were...

The adventure begins. Hayley Olson, Freewheel mechanic and University of Minnesota racer, and her teammate Andy Sullivan set out July...

In addition to being a great bike route for heading across town, the Greenway has been a pretty popular destination unto itself this summer....

...but here's an example of a first-generation Lefty that we can't really do much for. These early forks had a one-time press-fit ad...

We here at Shockspital see this a lot: a fork comes in that hasn't been serviced in a while and doesn't get cleaned very often, an...

Sorry for the long quiet period, in case you hadn't noticed, it's spring! We've been chained to our workbenches. And we just got...